Summary: The yoga curriculum for your 200 or 300 hour teacher training needs to provide your students with a structured framework for learning. While a 200-hour should touch on a…
Hey folks! I wanted to give OfferingTree a special shout out, because I know many of us are looking for effective and low cost solutions that can help to automate…
Summary: There are many ways to create a functional sequence. Start with a clear intention and follow a logical arc from most accessible to most complex. Warm up component parts…
When I created my 200-hour yoga curriculum, my intention was clear: I didn’t want students to only deepen their practice (though that is incredibly valuable); I wanted them to leave…
As someone deeply involved in supporting yoga professionals, I understand how challenging it can be to grow and sustain successful yoga studios in today’s competitive wellness market. Running a studio…
Summary Creating an intelligent yoga sequence is both an art and a science. By following clear principles and adapting intelligently, any teacher can craft classes that feel safe, creative, and…
Disclosure: this post was created by my friends at Offering Tree, whom I use for my own online class scheduling. I am a fan and an affiliate. Sarah walked into…
Summary Yoga teacher training lesson plans are more than schedules—they’re the framework that turns information into transformation. When my curriculum is clear, my students learn faster, feel supported, and gain…
Summary: Purchasing professionally designed yoga lesson plans for your yoga teacher trainings helps you save time, maintain consistency, improve learning outcomes, and increase the perceived value of your program. A…
Summary: When I took my first 200-hour yoga teacher training, I was hooked. Within three years, I had completed my 500-hour certification and was assisting yoga teacher trainings. I quickly…
We know that meditation is good for us, but with so many styles to choose from, which one is best? Do the differences matter? Are some easier or more potent…
Why a 50-Hour Yin Teacher Training Matters In our busy and frantic world, we must find more opportunities to pause, reconnect, and reset our nervous systems. Yin yoga is a…
