I have a bad habit of reading my phone while walking into heavy traffic. Yesterday, walking to lunch, I had to deliberately return my phone to my bag on three…
Once upon a time, there lived six blind men in a village. One day the villagers told them, “Hey, there is an elephant in the village today.” They had no…
You know how it is. Picture this: You’re at the water cooler. Your galpal comes up to you, looks around, and hisses under her breath, “You are not going to…
Tinder. The new art of dating. Tinder is a strangely compelling (and slightly disturbing) app that allows you to connect with potential dating (or friends?) in your vicinity. It’s like…
When I first starting practicing yoga, I knew that it would change my life. After my first sweet Savasana, I suddenly realized that if I practiced diligently and consistently, I would…
"We accept the love we think we deserve." - Mr. Anderson, Perks of Being a Wallflower Consciously, we know that we are good, smart people. Good people who try hard…
Awkward happens when "who we want to be" is revealed to be different than "who we are at this moment". Maybe we are trying be suave in front of that…
I took my kitty to the vet. Now for any pet owners, you know that taking your kitty to the vet can be a pretty harrowing experience. There could be…
The beginnings When I first started practicing yoga, it was one of the most challenging and rewarding physical disciplines I had experienced. I got stronger, I felt great, and my…
In November of this year, I themed my classes around “No”vember, essentially asking, what can we say “No” to…in order to say “yes” to something greater? * The premise is…
I love to sing. Ever since I was a kid, I have sung in choirs, in musicals, a cappella groups, and even the occasional rock opera. Even when I sound…
Congratulations! You’ve got a bun in the oven and rapid changes are on the way. Not only is your body undergoing marvelous and radical transformation, but most likely other areas…
