Rachel will be teaching at the Victoria Yoga Conference February 2-3rd, 2013. Don't miss this great opportunity to take advantage of her best insights from her years as a Teacher…
Have you been in a class where any of the following have occurred: The teacher (maybe it's us) links 12 million poses on the same side. Thighs are trembling. Anger…
My friend Steph came over for a vegan feast. She offered to jump in the kitchen teach us how to make great vegan food. Alan was excited. “Teach her everything,”…
I've been away from my precious, precious juicer since before my Christmas vacation, but today had the opportunity to whip up something delicious thanks to my SPUD delivery. I ordered…
I noticed I was feeling a little sick. The left tonsil (still got ‘em) felt swollen. “Apparently begin vegan doesn’t mean you don’t get sick,” observes Alan cutely. “Apparently not,”…
Ah, the Bridal Shower! I didn’t think to ask in advance if there would be vegan goodies. As it turns out, the event was beautifully catered. But the only thing…
My head hurts. As part of Total Health Month (THM), I have decided to forgo caffeine. This is doubly hard after spending a week with my "always-have-a-pot-on" family over the…
Time for a digestive check in Still flatulent. Not as much. But think about it: I'm not a very creative vegan yet, so my idea of a meal is a…
Over the holidays, my family and I hold our full tummies and moan things like, "When January hits, you better believe that we're not going to eat like this anymore." …
Doubts “What I’d be concerned about is the long-term effects,” said my friend Ashley. Ashley is the fabulous strawberry blond of hummus and quinoa fame. She's also a pediatric nurse…
See what a harmless little Facebook post can spawn? Rachel Anne Scott Avocadoes, tomatoes, chickpeas....who said being vegan wasn't fun? Carina Roter Wait until you get hooked on RAW. More…
Ah, what to feed a vegan? Alan and I headed over to the home of some friends that we know for chow and movies. Ash is a great friend of…
