Previous Eating Experiments I’m one of those people that likes to have a book to latch onto for dietary inspiration. I read all the testimonials inside about people changing their…
Last night, I saw the Life of Pi. (I promise not to give anything away.) The Life of Pi is about how we tell our stories. We can choose to…
Okay, so when SPUD sent me YAMS in my pre-fab juice box, I was seriously skeptical. Yams? Yes. Yams. Juicing a yam seemed like about as good an idea as…
Last weekend, my teacher Gil Hedley spoke about how the models we use to describe our experience will dictate what we are actually able to see. For example, St. Francis…
So, does juicing really taste better than drinking the packaged juices at the store? To answer this question, I decided to do a simple taste test. I haven't gone into…
Red. Daring. Slightly immoral. It's the ...Scarlet Lady! I had red chard in my fridge just begging to be used so I went for it and used it a theme.…
Yay, SPUD! Yesterday I got my delivery of yummy produce straight to my doorstep. It was like Christmas when I came home, only without the sugar crash. This morning I…
So I return from Mexico and to my beloved juicer, excited to rev up the Hurom to start off another great day. However, I've been in Mexico for a week,…
First day in Maya Tulum for the YYoga retreat - AHHHHHH. After a brutish day of travel yesterday and gobbling down a meal of guacamole and tortilla chips last night…
[caption id="attachment_3168" align="alignright" width="300"] Get a flavor bang for your buck.[/caption] On the recommendation of a friend (thanks Christina!), I tried the following concoction: 2 carrots 1 grapefruit (use rhubarb…
Today I made a juice that resembles brontosaurus upchuck. Lovena had warned me: when you mix red and green things together, you're going to get something brown and fairly ugly. …
The incredible Vitamix. Intro to Raw Food Last night I went to in introduction to Raw Food course by Indigo Foods in Vancouver. Lovena, the delightfully accented Ukrainian proprietor, kindly…
