The last time I was single, I had a different skeleton. I was literally standing on different bones, on different feet. Since I was last single, I have had at…
On September 22nd, 2012, the sun will cross the celestial equator, meaning that the length of day and night is as equal as it's going to get during the year…
This is not the Christmas Lullaby you're thinking of, but the one by Jason Robert Brown from "Songs for a New World." The lyrics are probably the closest thing to…
"Kitchen Music:" Music recorded literally in the kitchen. No auto-tune. No fancy mixin'. Just me and my Garage Band and the sink. Thanks for listening. To download: right click to…
"Kitchen Music:" Music recorded literally in the kitchen. No auto-tune. No fancy mixin'. Just me and my Garage Band and the sink. Thanks for listening. Miss Celie's Blues Fever Black…
Like most of us, I get a lot of email. “Shit-ton” is the word that comes to mind. The steady deluge in my inbox can keep me responding, forwarding, and…
Okay, okay, so I'm sure that Patanjali was not actually referring to dating angst when he orated about kaivalya - the ultimate state of aloneness, or detachment, from worldly sensory…
Because when things are blue, singing about them can be oh so pretty. Miss Celie's Blues "Kitchen Music:" Music recorded literally in the kitchen. No auto-tune. No fancy mixin'. …
Oh, Anticipation... Bass Coast was my first music festival and the possibilities were exhilarating. The venue was spectacular (imagine: campsites nestled in the Squamish mountains at the foot of a…
My IT Band is tight. Tiiiiiiight. Or more correctly, I should say that my gluteus maximus, which feeds into and inserts on the IT band, is tight, so that the…
You know it. You love it, you hate it. You love to hate it. It's plank pose. What's plank pose? Also known as "Phalakasana," plank pose is a modification…
