You have a right to pleasure. Pleasure. Say it. It’s slow, it’s sensual, it has a lovely shhhhhhh sound right in the middle. Pleasure. You have a right to feel…
Fantasies are fun, my dear When you long for relationship To fill The hollow ache You close your eyes and swoon Dreaming of strong hands and soft glances But your…
Heat up your night with Peggy Lee's classic. Fever "Kitchen Music:" Music recorded literally in the kitchen. No auto-tune. No fancy mixin'. Just me and my Garage Band and the…
Spring into Spring! Flowers are blooming, sprouts are sprouting, the sun is out in Vancouver, which means that it’s time to do handstand! Inversions are asana of marvelous integration, asking…
The subterranean landscape moves, jiggles, giggles, wanders, flows My animal, innate need rising through tissues Impassioned, empowered, wild Seeking relationship Yearning for movement, for cycles of change, for radical break…
Another sultry classic. You know the kind of day: Coffee. Cigarettes. A man who won't come home. Oh yes. Black Coffee "Kitchen Music:" Music recorded literally in the kitchen. …
One of my favorite songs ever. Sultry. Sexy. Feel the southern heat settle across your skin as you sit on a lazy porch rocker with a cool glass of lemonade. …
Kitchen Music is a series of songs that I literally sing in the kitchen with the aid of Garage Band. God bless Garage Band. This one is Joni's Mitchell's "Case…
"If it seems too good to be true, it probably is." "The only thing that doesn't change is change itself." "The right decision isn't always easy." These hard nuts…
The Times recently wrote an article about the 2012 yoga competition held in New York City. Yoga competition? As in prizes? Seriously? Founded by Rajashree Choudary, the wife of the…
Yesterday, I sent my Grandma an article from Harvard Medical School about some new research touting the merits of a protein from a plant-based diet. As someone who has run…
