Heat up your night with Peggy Lee's classic. Fever "Kitchen Music:" Music recorded literally in the kitchen. No auto-tune. No fancy mixin'. Just me and my Garage Band and the…
The subterranean landscape moves, jiggles, giggles, wanders, flows My animal, innate need rising through tissues Impassioned, empowered, wild Seeking relationship Yearning for movement, for cycles of change, for radical break…
Another sultry classic. You know the kind of day: Coffee. Cigarettes. A man who won't come home. Oh yes. Black Coffee "Kitchen Music:" Music recorded literally in the kitchen. …
One of my favorite songs ever. Sultry. Sexy. Feel the southern heat settle across your skin as you sit on a lazy porch rocker with a cool glass of lemonade. …
Kitchen Music is a series of songs that I literally sing in the kitchen with the aid of Garage Band. God bless Garage Band. This one is Joni's Mitchell's "Case…
"If it seems too good to be true, it probably is." "The only thing that doesn't change is change itself." "The right decision isn't always easy." These hard nuts…
The Times recently wrote an article about the 2012 yoga competition held in New York City. Yoga competition? As in prizes? Seriously? Founded by Rajashree Choudary, the wife of the…
Yesterday, I sent my Grandma an article from Harvard Medical School about some new research touting the merits of a protein from a plant-based diet. As someone who has run…
Today, or this morning rather, I was eating piece toast with cashew butter (homemade, even, dee-lightful). And I decided to make a little agreement with myself. To self: I will…
The New York Times recently ran an article, "How Yoga Can Wreck Your Body,"that has a rather sensational and silly title and a fairly simple point: doing yoga can cause…
A thought provoking happiness article from The Economist. A lovely, and spirit-lifting, read! Why, beyond middle age, people get happier as they get older Dec 16th 2010 | from the…
