How To: Supta Hasta Padangustasana

Posted on April 23, 2013
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By Rachel Scott
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Yoga Practice

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An awesome way to teach Supta Hasta Padangustasana – the floor gives you great feedback for your spine and the wall allows you to feel the turn out that tends to happen as our leg takes the path of least resistance.

Rachel Scott

Rachel supports yoga teachers and studios around the world to create transformational education experiences that help them thrive in their business, share their passion, and inspire more people to practice yoga. Her extensive knowledge and experience include: earning two masters degrees, authoring three books, leading 4,000+ hours of TT, building a teacher training college for a national yoga company, and working behind the scenes in yoga studio & teacher management for more than fifteen years. As a writer and speaker, she continually wrestles with the juicy bits of life: relationships, authenticity, and discovering meaning in this crazy, wildish world. E-RYT 500, YACEP, BA, MFA, MSci. Learn more about Rachel.