Juicing: naked fruit test - Orange Juice - Rachel Yoga
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Juicing: naked fruit test – Orange Juice

  • Posted on December 8, 2012
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  • By Rachel Scott
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  • Yoga Life

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So, does juicing really taste better than drinking the packaged juices at the store?

To answer this question, I decided to do a simple taste test.

I haven’t gone into the store and bought “kale-cucumber-tomato” juice before, but I’ve certainly had my share of store-bought orange juice.  So it seemed to me that a great flavor test would be doing a little comparison between freshly squeezed and store bought OJ.  One product, one flavor.  Nowhere to hide.

I put three oranges into my juicer and away we went.

Test Results

If you love OJ and have never had it freshly squeezed, then I suggest you put away your computer and go buy a juicer right now.  Now.  Run, don’t walk.

Rather than spend $8/ glass at your nearby fancy brunch place, invest in a juicer and have this nectar available to you at any time.  Freshly squeezed orange juice is…like something the juicing angels dropped down from heaven: naturally sweet, tangy, pulpy, and – weirdly – room temperature.  As irrelevant as it might seem, all the orange juice that I’ve had in my day has been cold from the fridge (unless it is a juice box beverage like Capri-Sun…but let’s not go there).   Perhaps similar to a red wine, the relative warmth of the juice opened all sorts of yummy flavors into my mouth.

In short: delicious.

The flat, perky taste of Tropicana simply cannot measure up against the effulgence of fresh orange juice.  And if you do mostly savory juices like I do, the sugar kick is like a ray of internal sunshine.

I’m not sure about the comparison in nutritional content, but I’d wager the freshly squeezed outstrips the Tropicana.  Either way, you’ll get a hefty whack of Vitamin C, A, Thiamin, and Potassium to start off your day.

Side hint:

I’ve developed a rather nasty habit of taking chlorella powder as a supplement.  Chlorella itself is great; the nasty part is dissolving it into water and actually drinking it.  (Tastes like lawn mower detritus.  I hold my nose, swallow quickly, and drink more water before I dare to breathe again.)  On the advice of a friend, I used some of my OJ as the solution for the powder and – presto – the unpleasant taste was almost completely obscured.  Brilliant!

 

 

 

 

 

Author
Rachel Scott

Rachel supports yoga teachers and studios around the world to create transformational education experiences that help them thrive in their business, share their passion, and inspire more people to practice yoga. Her extensive knowledge and experience include: earning two masters degrees, authoring three books, leading 4,000+ hours of TT, building a teacher training college for a national yoga company, and working behind the scenes in yoga studio & teacher management for more than fifteen years. As a writer and speaker, she continually wrestles with the juicy bits of life: relationships, authenticity, and discovering meaning in this crazy, wildish world. E-RYT 500, YACEP, BA, MFA, MSci. Learn more about Rachel.

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