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Buy a 200 HR YTT
Buy A Manual
Buy Yin
Lesson Plans
All Lesson Plans
Free: Bones & Joints
Anatomy & Physiology
Techniques, Training & Practice
Yoga Humanities
Professional Essentials
300 Hour | Electives
Yin
Plug Ins
200 HR Anatomy
200 HR Philosophy
300 HR Anatomy
Courses
Courses for Educators
Teacher Trainings
Continuing Education
Resources
Blog
Articles & Podcasts
Books
Trusted Partners
Free Webinars
Practice With Me
About Rachel
Contact
Category:
Tips for Students
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Portfolios
Tips for Students
How To Step Forward From Downward Facing Dog
Jumping Forward: A Tutorial
How to do wheel pose
How to do shoulderstand
How to prop Shoulderstand
How to do supta hasta padangustasana
How to protect your knees in eagle pose
How to protect your knee in pigeon pose
How to protect your low back in camel pose
How to do Chaturanga
How to do headstand – with long arms
How to do press handstand
How to do wheel pose with wrist issues
How to do Chaturanga-Upward Dog transition
How to do headstand with a block
How to do headstand: step by step
How to do handstand: step by step
How to do wheel pose with straps
How to do wheel pose – with a strap
Find your range of motion – hips
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