In this lesson, we explore the historical context of asana in order to situate student’s understanding of the physical practice within the larger context of yoga history. Recommended companion purchase: Asana Guide
Class time: 30 minutes
What’s Included
- Lesson Plan for “Historical Context of Asana.”
Learning Objectives
By the end of this lesson:
- Students will describe the historical context of asana practice
- Students will identify resources in the manual for linking poses to cultural stories
- Students will identify resources in the manual for understanding the Sanskrit components of the pose names
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