Introduction to Ayurveda

$100.00

Introduce your students to the world of Ayurveda! This one-hour lesson is a perfect primer for introducing the key concepts of Ayurveda to your yoga teacher trainees.

  • Perfect for a 200-hour, 300-hour or continuing education.
  • Estimated lesson time:  60 minutes

 

One hour roadmap through the key points of Ayurveda. Highlights key concepts your students should know and includes fun personalized discussions to make learning relevant and engaging. With visually lush powerpoint.  Perfect for a 200-hour, 300-hour or continuing education.

What’s Included

  • Google Slides (Powerpoint)
  • Trainer notes to guide you every step of the way
  • Curriculum specially designed to make Ayurveda relevant for yogis
  • Fun and interactive discussions and activities to drive learning home
  • Student handouts in Google Docs (downloadable as PDF or Word)

What You Need

  • Computer
  • Projector
  • Internet connection (if you’re using Google Slides)

Learning Objectives

By the end of this lesson, your students will be able to:

  • Define ayurveda
  • Describe why you are your dosha and it characteristics
  • Describe how you may use lifestyle, food, and yoga choices to therapeutically address doshic imbalances
Pricing Options

Six Month Access, Lifetime Access

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