One hour roadmap through the key points of the chakras. Highlights key concepts your students should know and includes fun personalized discussions to make learning relevant and engaging. With visually lush powerpoint. Perfect for a 200-hour, 300-hour or continuing education. Includes a chakra meditation.

Fully customizable and editable. Estimated time: 90 minutes

What’s Included

• Google Slides | PowerPoint for in class presentation (1 hour)
• Student handouts in Google Docs (downloadable as PDF or Word)
• Trainer notes to guide you every step of the way
• Curriculum specially designed to make yoga philosophy relevant for yogis
• Fun and interactive discussions and activities to drive learning home

*Google slides are an online version of Powerpoint. They’re awesome and I love them. However, they require an internet connection. If you don’t have internet, you can download and use the Powerpoint file instead.

What You Need

• Computer
• Projector
• Internet connection (if you’re using Google Slides)

Learning Objectives

By the end of this lesson, your students will be able to:

• Define chakra
• Describe “prana” in their own words
• Describe the basic attributes of each chakra: its related element, mantra, and yantra
• Describe the correlation between each chakra and what it governs from a modern psychology perspective
• Through the lens of the model of the chakras, identify two self-care strategies that would support you to feel more balanced