Be the yoga anatomy expert. This Buy-A-Lesson curriculum provides you with everything you need to teach yoga anatomy with confidence. See all available lessons here.

Estimated teaching time: 90 minutes

What’s Included

• Google Slides | PowerPoint for in class presentation (1 hour)
• Review & Application: help students apply anatomical concepts to yoga teaching and practice (30 minutes)
• Student handouts in Google Docs (downloadable as PDF or Word)
• Trainer notes to guide you every step of the way
• Curriculum specially designed to make anatomy relevant for yogis
• Fun and interactive discussions and activities to drive learning home

What You Need

• Computer
• Projector
• Internet connection (if you’re using Google Slides)

Learning Objectives

By the end of this lesson, your students will be able to:

• Compare and contrast the purpose and structure of the body’s two circulatory systems
• Detail how blood travels through the cardiovascular system
• Describe the benefits and contraindications of inversions on the body’s two circulatory systems
• Given three students with three different contraindications, describe the modifications that you could offer for your planned inversion