|
Here is a two person partner assist for Full Wheel (Urdhva Dhanurasana). This assist is perfect for those needing more space and stability through their lower back.
Tips:
Rachel supports yoga teachers and studios around the world to create transformational education experiences that help them thrive in their business, share their passion, and inspire more people to practice yoga. Her extensive knowledge and experience include: earning two masters degrees, authoring three books, leading 4,000+ hours of TT, building a teacher training college for a national yoga company, and working behind the scenes in yoga studio & teacher management for more than fifteen years. As a writer and speaker, she continually wrestles with the juicy bits of life: relationships, authenticity, and discovering meaning in this crazy, wildish world. E-RYT 500, YACEP, BA, MFA, MSci. Learn more about Rachel.
One reply on “Wheel: Strap assist for spinal traction yumminess”
[…] Wheel: Strap assist for spinal traction yumminess […]