Why a 50-Hour Yin Teacher Training Matters In our busy and frantic world, we must find more opportunities to pause, reconnect, and reset our nervous systems. Yin yoga is a…
In today’s fast-paced world, it’s easy to feel pulled in a dozen directions—mentally, physically, and emotionally. Yoga education offers a steady path back to balance. It teaches us not only…
With so many wonderful and transformative breathwork practices out there in the world (Wim Hof, Tummo, the "psychological sigh"), it starts to get a little confusing. How exactly are breathwork…
How do you choose a yoga teacher training? In a world of so many 200 hour yoga teacher trainings, it can be challenging to know where to start. How do…
Hi friends! Just a quick intro from Rachel: This post was created by Dr. Rick Hanson's team. Dr. Hans0n is a wonderful resource and the author of a fantastic book…
Yin and Restorative yoga look a lot alike. After all, students lay on the floor, hold poses a long time, use props, and often look like they're losing consciousness (in…
So you've created a 200 hour and have been running it for a couple of years. Now your students are looking for more and are asking you to create a…
If you’re running a yoga business without yoga studio software, you don’t know what you are missing! The best yoga studio software will save time, money, and stress. See for…
Creating a yoga teacher training is an exciting opportunity to connect with your community, share your passion for yoga, deepen your own leadership skills - all while generating revenue for…
First: full disclosure. I'm not a lawyer and the following cannot be construed as legal advice. The following article is based upon my experience creating yoga teacher training student manuals…
It is so ironic to admit but I have been in complete burnout twice as a yoga teacher. Doesn’t it sound funny when you hear someone acknowledge they are burned…
If you're considering running a yoga teacher training, you need to consider how much you will pay your yoga teacher trainers - or associate faculty. Unless you're teaching the whole…
