How to: Headstand - Step by Step - rachelyoga.com
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How to: Headstand – Step by Step

  • Posted on January 25, 2013
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  • By admin
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  • Yoga Practice

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Clear and simple steps for how to do and teach headstand. Look at common misalignments in order to help your students find their best path to stability and lightness.

 

This video was filmed during YYoga‘s 200-hour Teacher Training Program.

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